Recognising and Recovering from Burnout
A clinically grounded, practical session for teams operating at high intensity. Covers the stages of burnout, what the science says about recovery, and practical strategies that individuals and managers can apply immediately.
This workshop is designed to give your team more than awareness — it gives them tools. Participants leave with a clear picture of where they sit on the burnout spectrum and a small set of concrete actions.
Half-day / Full-day
Quarterly programme
In-person or virtual
Adult ADHD in the Workplace
What ADHD looks like in adults, why it gets missed in professional settings, and what managers and colleagues can do to support team members who have it. Includes a practical section on environmental and structural adjustments that help neurodivergent employees thrive.
Useful for HR teams, people managers, and organisations working to build genuinely inclusive environments — beyond compliance.
Lunch-and-learn / Half-day
In-person or virtual